Silicon — Skin, Hair & Bone Support
41 products · 33 in stock · €7.25–€31.40 · from €0.03/serving · Estonia 1–3 business days, free from €50.00
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All products in Silicon — Skin, Hair & Bone Support (41)
- BIOTECHUSA Ca-D3-K2 90caps€14.60
- BIOTECHUSA Magnesium + Chelate 60caps€11.45
- BIOTECHUSA Zinc + Chelate - 60 Tablets€8.30
- BIOTECHUSA Zinc Duo - 60 Tablets€10.40
- Healthy Zinc Picolinate 60 Tablets€8.30
- ICONFIT Capsules Ferrum with Vitamin C N90€12.50
- ICONFIT Capsules Zinc N90€10.40
- MST Iron bisglycinate 21mg 60caps€14.60
- MST Magnesium Bisglycinate 90caps€17.75
- MST Magnesium Citrate 200mg 90 Tabs€15.65
- MST Magnesium Triple-Mag 60 Tablets€17.75
- MST Zinc Chelate Bisglycinate 90 Tabs€13.55
- MST Zinc Picolinate 100tabs€14.60
- NOW Coral Calcium 1000mg 100 veg. caps.€16.70
- Now Foods Iron 18mg 120caps€14.60
- NOW Iron 36mg Ferrochel 90caps€13.55
- NOW Iron Complex - 100 Tablets€13.55
- NOW Magnesium Citrate 120caps€19.85
- NOW Selenium 200mcg 90 Veg. Caps€12.50
- OstroVit Boron 120caps€8.30
- OstroVit Chromium 200 μg 200tabs€7.25
- OstroVit Iodine Potassium Iodide 200mcg 120 Tablets€10.40
- OstroVit Magnesium Citrate 200g Natural€10.40
- OstroVit Magnesium Glycinate 90 Caps€12.50
- OstroVit Magnesium Malate 120g Lime€14.60
- OstroVit Potassium Citrate 200g€10.40
- OstroVit Selenium - Selenomethionine 220 Tablets€7.25
- OstroVit Triple Zinc 90к€8.30
- OstroVit Zinc Picolinate 150tabs€7.25
- SELF Magnesium 300g€15.65
- SELF Potassium Magnesium - 120 Vegan Caps€20.90
- SELF Zinc 100tabs€10.40
- VitalHarmony Magnesium Bisglycinate - 90 Capsules€13.55
- BIOTECHUSA Calcium Zinc Magnesium - 100 TabletsOut of stock
- BIOTECHUSA Chromium Picolinate - 60 TabletsOut of stock
- BIOTECHUSA Coral Calcium and Magnesium - 100 TabletsOut of stock
- MST Magnesium Malate 60capsOut of stock
- NOW Coral Calcium Plus 100 veg. caps.Out of stock
- NOW Magnesium Glycinate 180 TabletsOut of stock
- OstroVit Vitamin D3 + K2 + Calcium 90 tabsOut of stock
- SELF Magnesium Ultra Strength - 90 CapsulesOut of stock
Useful Articles
What is shilajit and why is it consumed?
Shilajit is a dark, tar-like substance formed over thousands of years between high-mountain rocks through the decomposition of organic material. It contains over 80 minerals and fulvic acids — compounds that improve nutrient absorption into cells and act as powerful antioxidants. In Ayurvedic medicine, shilajit has been used for millennia to boost energy, slow aging, and increase physical endurance.
Frequently asked questions about shilajit
Shilajit supports energy production in mitochondria, improves nutrient absorption through fulvic acids, and acts as a powerful antioxidant. Studies show that shilajit raises testosterone levels in men, improves sperm quality, and supports cognitive function. Fulvic acids in shilajit help minerals and vitamins reach cells better, increasing the effectiveness of other supplements.
The recommended shilajit dose is 300-500 mg of purified extract per day, containing at least 50% fulvic acids. Take in the morning on an empty stomach, dissolved in warm water or milk. Start with 100-200 mg and increase gradually. Raw shilajit should be consumed in smaller amounts (pea-sized portion). Results can be expected after 4-8 weeks.
Quality shilajit must be purified of heavy metals and contaminants and contain at least 50-60% fulvic acids. Prefer lab-tested products with third-party certification. Genuine shilajit dissolves completely in warm water without residue. Avoid products with added fillers — pure shilajit is highly concentrated and dark.
Purified shilajit is generally well tolerated. Some people may initially experience mild gastrointestinal discomfort. Unpurified shilajit may contain heavy metals and other contaminants, making quality control critically important. Shilajit is not recommended for gout (may raise uric acid levels) or alongside iron supplements without a doctor's approval.