Boron — Supplements
41 products · 33 in stock · €7.25–€31.40 · from €0.03/serving · Estonia 1–3 business days, free from €50.00
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All products in Boron — Supplements (41)
- BIOTECHUSA Ca-D3-K2 90caps€14.60
- BIOTECHUSA Magnesium + Chelate 60caps€11.45
- BIOTECHUSA Zinc + Chelate - 60 Tablets€8.30
- BIOTECHUSA Zinc Duo - 60 Tablets€10.40
- Healthy Zinc Picolinate 60 Tablets€8.30
- ICONFIT Capsules Ferrum with Vitamin C N90€12.50
- ICONFIT Capsules Zinc N90€10.40
- MST Iron bisglycinate 21mg 60caps€14.60
- MST Magnesium Bisglycinate 90caps€17.75
- MST Magnesium Citrate 200mg 90 Tabs€15.65
- MST Magnesium Triple-Mag 60 Tablets€17.75
- MST Zinc Chelate Bisglycinate 90 Tabs€13.55
- MST Zinc Picolinate 100tabs€14.60
- NOW Coral Calcium 1000mg 100 veg. caps.€16.70
- Now Foods Iron 18mg 120caps€14.60
- NOW Iron 36mg Ferrochel 90caps€13.55
- NOW Iron Complex - 100 Tablets€13.55
- NOW Magnesium Citrate 120caps€19.85
- NOW Selenium 200mcg 90 Veg. Caps€12.50
- OstroVit Boron 120caps€8.30
- OstroVit Chromium 200 μg 200tabs€7.25
- OstroVit Iodine Potassium Iodide 200mcg 120 Tablets€10.40
- OstroVit Magnesium Citrate 200g Natural€10.40
- OstroVit Magnesium Glycinate 90 Caps€12.50
- OstroVit Magnesium Malate 120g Lime€14.60
- OstroVit Potassium Citrate 200g€10.40
- OstroVit Selenium - Selenomethionine 220 Tablets€7.25
- OstroVit Triple Zinc 90к€8.30
- OstroVit Zinc Picolinate 150tabs€7.25
- SELF Magnesium 300g€15.65
- SELF Potassium Magnesium - 120 Vegan Caps€20.90
- SELF Zinc 100tabs€10.40
- VitalHarmony Magnesium Bisglycinate - 90 Capsules€13.55
- BIOTECHUSA Calcium Zinc Magnesium - 100 TabletsOut of stock
- BIOTECHUSA Chromium Picolinate - 60 TabletsOut of stock
- BIOTECHUSA Coral Calcium and Magnesium - 100 TabletsOut of stock
- MST Magnesium Malate 60capsOut of stock
- NOW Coral Calcium Plus 100 veg. caps.Out of stock
- NOW Magnesium Glycinate 180 TabletsOut of stock
- OstroVit Vitamin D3 + K2 + Calcium 90 tabsOut of stock
- SELF Magnesium Ultra Strength - 90 CapsulesOut of stock
Useful Articles
What is boron and how does it support bone health?
Boron is a trace mineral needed by the body in small amounts, yet it plays a surprisingly important role in bone health, hormone metabolism, and inflammation regulation. Boron helps the body more efficiently utilize calcium, magnesium, and vitamin D — all essential building blocks for bones.
Studies show that boron supports normal testosterone and estrogen levels, making it popular among both athletes and postmenopausal women. The typical supplement dose is 3-6 mg per day. Boron is found naturally in nuts, prunes, raisins, and beans.
Frequently asked questions about boron
Studies show that 6-10 mg of boron per day can raise free testosterone levels and lower estradiol. One study showed up to a 28% increase in free testosterone after one week of supplementation. The effect is more noticeable in men with boron deficiency. Boron does not replace hormone therapy but is a useful natural support.
Boron promotes calcium and magnesium absorption and reduces their excretion in urine. It also supports vitamin D activation in the body. Working together with these nutrients, boron helps maintain bone density and strength, especially with aging when osteoporosis risk increases.
The optimal dose is 3-6 mg per day for general health support. Athletes and those seeking hormonal support often use 6-10 mg. The upper safe limit for adults is 20 mg per day. Start with 3 mg and increase as needed. Boron is most effective when combined with calcium, magnesium, and vitamin D.