Chromium — Blood Sugar & Metabolism Support
42 products · 34 in stock · €7.25–€31.40 · from €0.03/serving · Estonia 1–3 business days, free from €50.00
Delivery in 1–3 business days
Free shipping in Estonia from €50
Secure payment
All products in Chromium — Blood Sugar & Metabolism Support (42)
- BIOTECHUSA Ca-D3-K2 90caps€14.60
- BIOTECHUSA Magnesium + Chelate 60caps€11.45
- BIOTECHUSA Zinc + Chelate - 60 Tablets€8.30
- BIOTECHUSA Zinc Duo - 60 Tablets€10.40
- Healthy Zinc Picolinate 60 Tablets€8.30
- ICONFIT Capsules Ferrum with Vitamin C N90€12.50
- ICONFIT Capsules Zinc N90€10.40
- MST Iron bisglycinate 21mg 60caps€14.60
- MST Magnesium Bisglycinate 90caps€17.75
- MST Magnesium Citrate 200mg 90 Tabs€15.65
- MST Magnesium Triple-Mag 60 Tablets€17.75
- MST Zinc Chelate Bisglycinate 90 Tabs€13.55
- MST Zinc Picolinate 100tabs€14.60
- NOW Coral Calcium 1000mg 100 veg. caps.€16.70
- Now Foods Iron 18mg 120caps€14.60
- NOW Iron 36mg Ferrochel 90caps€13.55
- NOW Iron Complex - 100 Tablets€13.55
- NOW Magnesium Citrate 120caps€19.85
- NOW Selenium 200mcg 90 Veg. Caps€12.50
- NOW Selenium 200mcg 180 veg. caps.€18.80
- OstroVit Boron 120caps€8.30
- OstroVit Chromium 200 μg 200tabs€7.25
- OstroVit Iodine Potassium Iodide 200mcg 120 Tablets€10.40
- OstroVit Magnesium Citrate 200g Natural€10.40
- OstroVit Magnesium Glycinate 90 Caps€12.50
- OstroVit Magnesium Malate 120g Lime€14.60
- OstroVit Potassium Citrate 200g€10.40
- OstroVit Selenium - Selenomethionine 220 Tablets€7.25
- OstroVit Triple Zinc 90к€8.30
- OstroVit Zinc Picolinate 150tabs€7.25
- SELF Magnesium 300g€15.65
- SELF Potassium Magnesium - 120 Vegan Caps€20.90
- SELF Zinc 100tabs€10.40
- VitalHarmony Magnesium Bisglycinate - 90 Capsules€13.55
- BIOTECHUSA Calcium Zinc Magnesium - 100 TabletsOut of stock
- BIOTECHUSA Chromium Picolinate - 60 TabletsOut of stock
- BIOTECHUSA Coral Calcium and Magnesium - 100 TabletsOut of stock
- MST Magnesium Malate 60capsOut of stock
- NOW Coral Calcium Plus 100 veg. caps.Out of stock
- NOW Magnesium Glycinate 180 TabletsOut of stock
- OstroVit Vitamin D3 + K2 + Calcium 90 tabsOut of stock
- SELF Magnesium Ultra Strength - 90 CapsulesOut of stock
Useful Articles
What is chromium and how does it regulate blood sugar levels?
Chromium is an essential trace mineral that enhances insulin action and helps cells absorb glucose more efficiently. It plays a key role in carbohydrate, fat, and protein metabolism. Adequate chromium intake is especially important for reducing insulin resistance and type 2 diabetes risk.
The most common supplement forms are chromium picolinate and chromium polynicotinate. Chromium picolinate is the most studied and bioavailable form. The recommended daily dose is 200-1,000 mcg. Chromium is found naturally in broccoli, oatmeal, green beans, and grape juice.
Frequently asked questions about chromium
Chromium may help with weight management by reducing sugar cravings and appetite. It works by improving insulin sensitivity, which stabilizes blood sugar levels and reduces sudden hunger spikes. Studies show a modest but statistically significant effect — an average of 0.5-1 kg loss over 12 weeks.
Yes, multiple studies show that chromium picolinate (200-1,000 mcg per day) improves insulin sensitivity and lowers HbA1c levels in people with type 2 diabetes. Chromium does not replace diabetes medications but can be a useful addition to comprehensive treatment plans. Always consult your doctor before adding chromium.
Chromium picolinate is the most studied form and absorbs well. Chromium polynicotinate (chromium bound to niacin) is also a good choice, with some studies suggesting better tolerance. Avoid chromium chloride, which has low bioavailability. A dose of 200-500 mcg of chromium picolinate per day is sufficient for most people.
At recommended doses (200-1,000 mcg), chromium is generally safe. Some people may experience mild nausea or headache. Long-term consumption of very high doses (over 1,200 mcg) has rarely been associated with kidney and liver damage. Diabetes medication users should monitor blood sugar, as chromium may lower it further.