Inositol — Supplement for Hormonal Balance
31 products · 25 in stock · €6.20–€31.40 · from €0.05/serving · Estonia 1–3 business days, free from €50.00
Delivery in 1–3 business days
Free shipping in Estonia from €50
Secure payment
All products in Inositol — Supplement for Hormonal Balance (31)
- BIOTECHUSA BCAA + B6 100 Tablets€16.70
- DY Organic Mg + Vitamin B6 Tablets€18.80
- ICONFIT Evening Primrose Oil - 90 Softgels€13.55
- ICONFIT Magnesium B6 - 90 Capsules€12.50
- MST Magnesium Bisglycinate 90caps€17.75
- MST Magnesium Citrate 200mg 90 Tabs€15.65
- MST Magnesium Triple-Mag 60 Tablets€17.75
- MST Zinc B6 Magnesium - 120 Capsules€23.00
- NOW Magnesium Citrate 120caps€19.85
- OstroVit Boron 120caps€8.30
- OstroVit Cranberry Extract 120caps€11.45
- OstroVit Cranberry Extract VEGE 100 g€12.50
- OstroVit Evening Primrose Oil 60caps€9.35
- OstroVit Inositol 200 g – Natural€17.75
- OstroVit Inositol Plus 120caps€13.55
- OstroVit Magnesium Citrate 200g Natural€10.40
- OstroVit Magnesium Citrate 400 mg + B6 - 90 Tablets€10.40
- OstroVit Magnesium Glycinate 90 Caps€12.50
- OstroVit Magnesium Malate 120g Lime€14.60
- OstroVit Magnesium Max Cramp 60tabs€6.20
- OstroVit Mg + B6 - 90 Tablets€8.30
- OstroVit Triple Magnesium + B6 P-5-P 90caps€9.35
- SELF Magnesium 300g€15.65
- SELF Potassium Magnesium - 120 Vegan Caps€20.90
- VitalHarmony Magnesium Bisglycinate - 90 Capsules€13.55
- BIOTECHUSA Calcium Zinc Magnesium - 100 TabletsOut of stock
- MST Magnesium Malate 60capsOut of stock
- MST Myo-Inositol 90capsOut of stock
- NOW Inositol 500 mg - 100 CapsulesOut of stock
- NOW Magnesium Glycinate 180 TabletsOut of stock
- SELF Magnesium Ultra Strength - 90 CapsulesOut of stock
Useful Articles
What is inositol and how does it support the body?
Inositol is a vitamin-like compound (formerly called vitamin B8) involved in cellular signaling, insulin sensitivity regulation, and neurotransmitter function. Inositol is particularly important for supporting hormonal balance, mental well-being, and fertility. As a supplement, the myo-inositol and D-chiro-inositol forms are most commonly used, often in combination.
Frequently asked questions about inositol
Yes, inositol is one of the most studied supplements for polycystic ovary syndrome (PCOS). Myo-inositol (4,000 mg per day) combined with D-chiro-inositol (110 mg) improves insulin sensitivity, regulates menstrual cycles, and supports ovulation. Results typically appear within 3-6 months.
Inositol participates in serotonin and dopamine receptor signaling, supporting mood stability. Studies show that higher doses (12-18 g per day) can reduce anxiety and panic attacks. Lower doses (2-4 g) are suitable for general mental well-being support.
The dosage depends on the goal: for PCOS, 4,000 mg myo-inositol + 110 mg D-chiro-inositol (40:1 ratio). For anxiety relief, 12-18 g per day divided into 2-3 doses. For general support, 2,000-4,000 mg is sufficient. Powder form is convenient for higher doses.
Inositol is generally well-tolerated even at high doses. The most common side effects are mild digestive issues: bloating, nausea, and diarrhea, especially with larger doses. These usually resolve within a few days. Start with a lower dose and increase gradually to improve tolerance.