Protein Bars — Snacks & On-the-Go Protein
12 products · 7 in stock · €2.09–€3.14 · from €2.09/serving · Estonia 1–3 business days, free from €50.00
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All products in Protein Bars — Snacks & On-the-Go Protein (12)
- Barebells Protein Bar 55g Caramel & Cashew€3.14
- ICONFIT Posh Bar - Chocolate Caramel€2.30
- ICONFIT Posh Bar - Cookie Bliss€2.30
- ON Crunchy Protein Bar Chocolate Brownie 65g€3.14
- ON Crunchy Protein Bar Nutty Chocolate Caramel 65 g€3.14
- ON Whipped Protein Bar 60g Salted Caramel€3.14
- OstroVit The Bar 60g Vanill€2.09
- BIOTECHUSA Zero bar 50g CappuccinoOut of stock
- BIOTECHUSA Zero Bar Flavour Mix Kit 50g × 10pcsOut of stock
- DY Yates Bar - Chocolate CaramelOut of stock
- DY Yates Bar - Salted CaramelOut of stock
- ICONFIT Protein Bar - ChocolateOut of stock
Useful Articles
What are protein bars and when should you use them?
Protein bars are convenient and portable supplements that typically contain 15-30 grams of protein, carbohydrates, and healthy fats per serving. They are an ideal choice for a post-workout snack, while traveling, or when a full meal is not possible. Quality protein bars use whey, casein, or plant protein as their protein source and contain minimal added sugar. Protein bars do not replace balanced nutrition but are an excellent addition to the diet of athletes and active individuals.
Frequently asked questions about protein bars
Yes, if you choose the right product. Quality protein bars contain 150-250 kcal, 20+ grams of protein, and under 5 g of sugar — they keep you full longer and help avoid unhealthy snacks. Avoid bars with over 300 kcal and lots of sugar, as they resemble candy bars more than fitness food.
The best times are as a snack 2-3 hours after a meal, immediately after training (when a full meal is not possible), or 30-60 minutes before training for energy. Protein bars also work as a quick breakfast on the go. The key is not to replace all meals with them — they are a supplement, not a staple.
Check the ingredients: at least 20 g protein, under 10 g sugar, and reasonable calories (under 250 kcal). Prefer bars that use quality protein sources (whey isolate, casein). Avoid products where syrup, dextrose, or maltodextrin tops the ingredient list. Fiber content of 5+ g is a bonus that helps maintain satiety.
Nutritionally, quality protein bars can be comparable to protein shakes. However, shakes are absorbed faster and are better suited immediately after training when rapid amino acid availability matters. Bars offer slower digestion and longer-lasting satiety, making them better suited as snacks throughout the day.