Vitamins for Seniors — Support for Mature Age
30 products · 26 in stock · €5.15–€69.20 · from €0.07/serving · Estonia 1–3 business days, free from €50.00
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All products in Vitamins for Seniors — Support for Mature Age (30)
- BIOTECHUSA Active Women - 60 Tablets€20.90
- BIOTECHUSA One a Day 100tab€18.80
- BIOTECHUSA Vitabolic 30tab€12.50
- BIOTECHUSA Vitamin Complex 60caps€11.45
- ICONFIT Beauty Capsules - 90 ct€16.70
- MST Beauty Biotin 5000mcg€17.75
- MST Hair Advanced Formula with Keratin 60 Caps€20.90
- MST Skin & Beauty Formula 60 capsules€18.80
- MST Vitamin Kick 60 Tabs€20.90
- Mutant Big Greens Berry 30 Servings€21.95
- Mutant Core Multi 60 tabs€15.65
- MyProtein Alpha Men Multivitamins 120 Tabs€15.65
- NOW Adam Male Multivitamin 90caps€33.50
- NOW Biotin 5000mcg 60 Caps€10.40
- NOW Daily Vits 30 veg. caps.€12.50
- NOW EVE Women’s Multi 180 Softgels€45.05
- Olimp Vita-Min Multiple Sport 60 Capsules€16.70
- Optimum Nutrition Opti-Men 90 Tabs€27.20
- Optimum Nutrition Opti-Women 60 Tabs€25.10
- OstroVit 100% VIT&MIN 30 tabs€5.15
- OstroVit 100% Vit&Min 90 tabs€9.35
- OstroVit Beauty Blend for Shape 360g Creamy Strawberry€16.70
- OstroVit Biotin Plus 100 tabs€7.25
- OstroVit Magnesium MAX + Vitamin 60tabs€6.20
- SELF Multivitamin 60caps€10.40
- Universal Animal Pak 44 packs€69.20
- BIOTECHUSA Multivitamin for Men - 60 TabletsOut of stock
- BIOTECHUSA Multivitamin for Women 60tabOut of stock
- Optimum Nutrition Opti-men 180tabsOut of stock
- OstroVit Beauty Blend Hair & Skin 360gOut of stock
Useful Articles
Why do seniors need specialized vitamins and supplements?
With age, the body's ability to absorb nutrients changes — stomach acid production decreases, bone density drops, and the immune system weakens. Therefore, people over 50 often need higher doses or more bioavailable forms of certain vitamins and minerals.
Particularly important for seniors are vitamin D (for bones and immunity), B12 (whose absorption from food decreases with age), calcium (for osteoporosis prevention), magnesium, and omega-3 fatty acids. Specialized senior multivitamins are formulated with these needs in mind and contain optimal dosages.
Frequently asked questions about senior vitamins
Vitamin D is the top priority, as it supports bone strength, immune function, and muscle health. B12 is second — up to 30% of people over 50 do not absorb it sufficiently from food. Calcium and magnesium support bone health, and omega-3 helps maintain heart and brain function.
A senior multivitamin is a convenient way to ensure adequate intake of all essential nutrients. Unlike regular multivitamins, senior formulas contain more vitamin D, B12, and calcium, with less iron (whose need decreases with age). A multivitamin does not replace a varied diet but supplements it effectively.
With age, the skin's ability to produce vitamin D from sunlight decreases by up to four times. Additionally, the kidneys' ability to convert vitamin D to its active form diminishes. Therefore, those over 65 are recommended at least 20-50 mcg (800-2,000 IU) of vitamin D per day, even more in winter.
Yes, some supplements can affect medication efficacy. Vitamin K affects blood thinners (warfarin), calcium can reduce antibiotic absorption, and St. John's wort can weaken many medications. Always consult your doctor before starting new supplements.
Most health organizations recommend switching to a senior multivitamin from age 50, which accounts for changed nutrient needs. B12 deficiency can develop in your 50s, and vitamin D deficiency worsens from your 60s. The earlier you start, the better you prevent deficiencies and related health issues.