Alpha-Lipoic Acid (ALA) — Universal Antioxidant
37 products · 29 in stock · €3.14–€31.40 · from €0.02/serving · Estonia 1–3 business days, free from €50.00
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All products in Alpha-Lipoic Acid (ALA) — Universal Antioxidant (37)
- BIOTECHUSA Vitamin C500 120 Chewable Tablets€14.18
- BIOTECHUSA Vitamin C1000 - 100 Tablets€13.55
- ICONFIT Capsules Coenzyme Q10 N90€19.85
- MST Alpha Lipoic Acid 200mg + Vitamin C 60 Capsules€19.85
- MST Curcumin NovaSOL 60 liquid caps€24.05
- MST Spirulina 90 Tabs€14.60
- NOW Alpha Lipoic Acid 100mg 60 Veg Caps€14.60
- NOW Alpha Lipoic Acid 250mg 60 Veg Caps€18.80
- NOW C-1000 With Bioflavonoids 100 veg. caps.€15.65
- NOW CoQ10 100mg 90 veg. caps.€28.25
- NOW CoQ10 200mg 60 veg. caps.€31.40
- NOW Garlic Oil 1500mg 250 Softgels€17.75
- NOW Natural Resveratrol 200mg 60 Veg. Capsules€26.15
- NOW Organic Spirulina 500mg 100tabs€9.35
- Olimp Detoxeed-Pro Mega 60caps€14.60
- OstroVit Grape Seed Extract 50g€9.35
- OstroVit Hop Strobile VEGE 90caps€11.45
- OstroVit NAC 150 mg 120 tabs€8.30
- OstroVit Pharma Natural Vitamin C from Rose Hips 30caps€9.35
- OstroVit Quercetin - 90 Capsules€14.60
- OstroVit Resveratrol VEGE 60 vcaps€12.50
- OstroVit Spirulina - 90 Tablets€8.30
- OstroVit Turmeric + Black Pepper + Ginger 90 tablets€18.80
- OstroVit Ubiquinone Q10 100mg 60 caps€10.40
- OstroVit Ubiquinone Q10 VEGE 100 caps€13.55
- OstroVit Vitamin C 30tabs€6.20
- OstroVit Vitamin C 500mg 30 tabs€4.10
- OstroVit Vitamin C 1000mg 20tabs€3.14
- VitalHarmony NAC - 90 Capsules€9.35
- BIOTECHUSA Coenzyme Q10Out of stock
- BIOTECHUSA Vitamin E 100softgelsOut of stock
- MST NAC - N-Acetyl-L-Cysteine 696mg 60 capsulesOut of stock
- NOW Ubiquinol 200mg 60 softgelsOut of stock
- OstroVit NAC - 200 g PowderOut of stock
- OstroVit NAC 300 mg 150 tabsOut of stock
- OstroVit Pharma Elite Q10 30capsOut of stock
- OstroVit Spiruline VEGE 1000 TabletsOut of stock
Useful Articles
What is alpha-lipoic acid (ALA) and how does it support the body?
Alpha-lipoic acid (ALA) is a powerful antioxidant produced by the body in small amounts, unique in its ability to function in both water-soluble and fat-soluble environments. This means ALA protects cells from free radicals throughout the entire body — in both cell membranes and intracellular fluid.
ALA plays an important role in energy metabolism, helping convert glucose into energy in the mitochondria. Additionally, ALA is known for its ability to regenerate other antioxidants such as vitamin C, vitamin E, and glutathione. The most common supplement dosage is 300-600 mg per day.
Frequently asked questions about alpha-lipoic acid
Yes, ALA improves insulin sensitivity and helps cells absorb glucose more efficiently. Multiple clinical studies have shown that 300-600 mg of ALA per day can lower fasting blood sugar levels. ALA is widely used in Europe as a supportive treatment for diabetic neuropathy.
ALA is best taken on an empty stomach, 30-60 minutes before eating, as food reduces its absorption. If the dose exceeds 300 mg, it is better to split it into two doses — morning and evening. If side effects occur, ALA can also be taken with a light meal.
ALA is generally well tolerated at doses up to 600 mg per day. Some people may experience mild nausea, stomach discomfort, or skin rash. At very high doses (over 1,200 mg), ALA can lower blood sugar too much, especially for those taking diabetes medications. Start with a smaller dose and increase gradually.