{"name":"OstroVit Magnesium citrate 400mg + B6 90tabs","brand_name":"OstroVit","brand_slug":"ostrovit","categories_slugs":["magneesium-b6","naiste-tervise","narvisusteem","magneesium","magneesium-tsitraat"],"categories_names":["Magneesium B6","NAISTE TERVISE TOIDULISANDID","NÄRVISÜSTEEM"],"synonyms_en":["magnesium","B6 vitamin","dietary supplement","stress reduction","muscle cramp prevention"],"synonyms_ru":["магний","витамин B6","пищевая добавка","снижение стресса","профилактика мышечных судорог"],"synonyms_et":["magneesium","B6 vitamiin","toidulisand","stressi vähendamine","lihaskrampide ennetamine"],"name_en":"OstroVit Magnesium citrate 400mg + B6 90tabs","name_ee":"OstroVit Magnesium citrate 400mg + B6 90tabs","name_ru":"OstroVit Магний Цитрат 400мг + Витамин B6 90 табл.","search_text":"OstroVit Magnesium citrate 400mg + B6 90tabs OstroVit Magnesium Citrate 400 mg + B6 90 tabs Vabastusvorm: Tabletid, 90 tk pakendis Koostis: Magnesium citras (magneesiumtsitraat), Maltodextrinum, Cellulosa microcristallina, Magnesium stearate (antikleepaine), Pyridoxinum hydrochloridum (vitamiin B6). Toote kasulikkus: OstroVit Magnesium Citrate 400 mg + B6 on toidulisand, mis ühendab kahte organismi jaoks hädavajalikku komponenti – magneesiumi ja vitamiini B6. Magneesium on üks olulisemaid mineraale, millel on keskne roll närvisüsteemi, lihaste, luude ja energia tootmise normaalses toimimises. Vitamiin B6 omakorda toetab närvisüsteemi tööd, aitab kaasa aminohapete ainevahetusele ja soodustab magneesiumi paremat imendumist organismis. Regulaarne tarbimine aitab vähendada väsimust ja kurnatust, toetab psühholoogilisi funktsioone ning aitab hoida normaalset energiavahetust. Magneesium ja vitamiin B6 koos toetavad ka südamelihase ja veresoonte talitlust, aitavad säilitada elektrolüütide tasakaalu ning soodustavad head und ja lihaste lõdvestumist. Sportlastele on see toidulisand eriti oluline, kuna see aitab ennetada lihaskrampe ja toetab taastumist pärast treeninguid. Lisaks võib see kombinatsioon olla kasulik inimestele, kes puutuvad kokku suure stressiga, tarbivad palju kofeiini, tegelevad intensiivse füüsilise tegevusega või kellel on suurenenud vajadus magneesiumi järele. Kasutamissoovitused: Tarbida 1 tablett päevas koos toiduga ja klaasi veega. Soovitatav päevane annus: 1 tablett päevas. Soovitatud annuse ületamine ei ole lubatud. Tootja: Poola, OstroVit Brändi eelised: OstroVit on usaldusväärne ja tuntud toidulisandite tootja, mis pakub kvaliteetseid, taskukohaseid ja teaduspõhiseid tooteid. Brändi tugevus peitub puhtas koostises, mis on vaba tarbetutest lisaainetest, ning rangetes kvaliteedikontrollides. OstroVit Magnesium Citrate 400 mg + B6 on loodud spetsiaalselt inimestele, kes soovivad toetada oma närvisüsteemi, vähendada stressi ja väsimust ning hoida lihaste ja luude tervist. Toode sobib nii sportlastele kui ka igapäevaelu aktiivsetele inimestele. Hoiatus: Mitte kasutada toidulisandit mitmekesise toitumise asendajana. Oluline on järgida tasakaalustatud toitumist ja tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida toodet laste eest kättesaamatus kohas. Mitte kasutada lastel. Mitte kasutada raseduse ja rinnaga toitmise ajal. OstroVit Magnesium Citrate 400 mg + B6 90 tabs osta Eestis. OstroVit Magnesium Citrate 400 mg + B6 90 tabs osta Euroopas. Lisavalik lõppu: Заказать спортивное питание с доставкой по Эстонии. Magneesium B6 NAISTE TERVISE TOIDULISANDID NÄRVISÜSTEEM OstroVit strength wellness recovery","search_text_en":"OstroVit Magnesium citrate 400mg + B6 90tabs OstroVit Magnesium Citrate 400 mg + B6 90 tabs Form: Tablets — 90 pcs Ingredients (Latin, descending order) Magnesium citrate (Magnesii citras), Pyridoxine hydrochloride (Vitamin B6), Microcrystalline cellulose (Bulking agent), Magnesium stearate (Magnesii stearas), Silicon dioxide (Dioxidum silicii). Recommended daily intake: Take 1 tablet daily with water, preferably during a meal. Consistent daily use is recommended to maintain optimal magnesium levels. Do not exceed the suggested daily intake. Daily portion: Each tablet provides 400 mg of magnesium in citrate form and 2 mg of vitamin B6. Benefits: OstroVit Magnesium Citrate 400 mg + B6 is a high-quality dietary supplement formulated to support essential mineral and vitamin needs in the body. Magnesium is one of the most important minerals for human health, participating in over 300 biochemical reactions, including energy production, muscle and nerve function, and protein synthesis. Magnesium citrate is known for its high bioavailability, meaning it is easily absorbed by the digestive system and effectively utilized by the body. Regular supplementation helps maintain normal muscle function , supporting strength, endurance, and reducing the risk of cramps and fatigue. It also contributes to the proper function of the nervous system, helping maintain focus, cognitive performance, and a sense of calm during stress. Vitamin B6 (pyridoxine) works synergistically with magnesium, enhancing absorption and supporting metabolic processes. B6 is crucial for amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin. Together, magnesium and B6 contribute to the regulation of energy metabolism, reduction of tiredness and fatigue, and support of psychological function. This combination also supports cardiovascular health , helping maintain normal heart rhythm and vascular function. Magnesium plays a key role in electrolyte balance, which is important for hydration, physical performance, and overall wellbeing. The tablet format provides convenience for daily supplementation and ensures precise dosing. Regular intake of magnesium with B6 is especially recommended for people with active lifestyles, athletes, individuals exposed to stress, and anyone seeking to support normal muscle, nerve, and energy functions. Manufacturer: Poland — OstroVit Warning: Do not exceed the recommended daily dose. Not intended for children, pregnant, or breastfeeding women. Individuals with medical conditions or those taking medications should consult a healthcare professional before use. Food supplements are not intended to replace a balanced diet or healthy lifestyle. Store in a cool, dry place out of reach of children. Final line: OstroVit Magnesium Citrate 400 mg + B6 90 tabs buy in Estonia. OstroVit Magnesium Citrate 400 mg + B6 90 tabs buy in Europe. Magnesium B6 NERVOUS SYSTEM WOMEN'S HEALTH OstroVit strength wellness recovery","search_text_ee":"OstroVit Magnesium citrate 400mg + B6 90tabs OstroVit Magnesium Citrate 400 mg + B6 90 tabs Vabastusvorm: Tabletid, 90 tk pakendis Koostis: Magnesium citras (magneesiumtsitraat), Maltodextrinum, Cellulosa microcristallina, Magnesium stearate (antikleepaine), Pyridoxinum hydrochloridum (vitamiin B6). Toote kasulikkus: OstroVit Magnesium Citrate 400 mg + B6 on toidulisand, mis ühendab kahte organismi jaoks hädavajalikku komponenti – magneesiumi ja vitamiini B6. Magneesium on üks olulisemaid mineraale, millel on keskne roll närvisüsteemi, lihaste, luude ja energia tootmise normaalses toimimises. Vitamiin B6 omakorda toetab närvisüsteemi tööd, aitab kaasa aminohapete ainevahetusele ja soodustab magneesiumi paremat imendumist organismis. Regulaarne tarbimine aitab vähendada väsimust ja kurnatust, toetab psühholoogilisi funktsioone ning aitab hoida normaalset energiavahetust. Magneesium ja vitamiin B6 koos toetavad ka südamelihase ja veresoonte talitlust, aitavad säilitada elektrolüütide tasakaalu ning soodustavad head und ja lihaste lõdvestumist. Sportlastele on see toidulisand eriti oluline, kuna see aitab ennetada lihaskrampe ja toetab taastumist pärast treeninguid. Lisaks võib see kombinatsioon olla kasulik inimestele, kes puutuvad kokku suure stressiga, tarbivad palju kofeiini, tegelevad intensiivse füüsilise tegevusega või kellel on suurenenud vajadus magneesiumi järele. Kasutamissoovitused: Tarbida 1 tablett päevas koos toiduga ja klaasi veega. Soovitatav päevane annus: 1 tablett päevas. Soovitatud annuse ületamine ei ole lubatud. Tootja: Poola, OstroVit Brändi eelised: OstroVit on usaldusväärne ja tuntud toidulisandite tootja, mis pakub kvaliteetseid, taskukohaseid ja teaduspõhiseid tooteid. Brändi tugevus peitub puhtas koostises, mis on vaba tarbetutest lisaainetest, ning rangetes kvaliteedikontrollides. OstroVit Magnesium Citrate 400 mg + B6 on loodud spetsiaalselt inimestele, kes soovivad toetada oma närvisüsteemi, vähendada stressi ja väsimust ning hoida lihaste ja luude tervist. Toode sobib nii sportlastele kui ka igapäevaelu aktiivsetele inimestele. Hoiatus: Mitte kasutada toidulisandit mitmekesise toitumise asendajana. Oluline on järgida tasakaalustatud toitumist ja tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida toodet laste eest kättesaamatus kohas. Mitte kasutada lastel. Mitte kasutada raseduse ja rinnaga toitmise ajal. OstroVit Magnesium Citrate 400 mg + B6 90 tabs osta Eestis. OstroVit Magnesium Citrate 400 mg + B6 90 tabs osta Euroopas. Lisavalik lõppu: Заказать спортивное питание с доставкой по Эстонии. Magneesium B6 NAISTE TERVISE TOIDULISANDID NÄRVISÜSTEEM OstroVit strength wellness recovery","search_text_ru":"OstroVit Магний Цитрат 400мг + Витамин B6 90 табл. Название товара: OstroVit Экстракт Чаги 240 мг 50 г Форма выпуска: Порошковая пищевая добавка, масса нетто — 50 г, натуральный вкус грибного экстракта. Состав: Inonotus obliquus extract (Экстракт Чаги). Польза продукта: OstroVit Экстракт Чаги 240 мг — это высококачественный продукт на основе экстракта гриба Чага, известного своими адаптогенными и антиоксидантными свойствами. Основные преимущества продукта: Поддержка иммунной системы. Экстракт Чаги способствует укреплению защитных функций организма и повышению сопротивляемости к инфекциям. Антиоксидантная защита. Гриб содержит полифенолы, которые помогают нейтрализовать свободные радикалы, защищая клетки от окислительного стресса. Поддержка работы печени и пищеварительной системы. Чага стимулирует детоксикацию организма и способствует нормализации обменных процессов. Общее оздоровление организма. Экстракт Чаги улучшает энергетический обмен, снижает усталость и поддерживает общее состояние здоровья. Адаптогенный эффект. Продукт помогает организму лучше справляться с физическим и эмоциональным стрессом, поддерживает выносливость и жизненный тонус. Продукт особенно полезен для людей, ведущих активный образ жизни, спортсменов, а также для всех, кто заботится о поддержании иммунитета, здоровья печени и общей жизненной энергии. Рекомендации по применению: Смешайте 1 мерную ложку (примерно 1 г) порошка с 150–200 мл воды, сока или смузи. Принимать 1 раз в день, предпочтительно утром или в первой половине дня. Суточная норма потребления: 1 г в день. Производитель: Польша, OstroVit. Преимущество бренда: OstroVit — европейский бренд, известный высококачественными спортивными и оздоровительными добавками. Продукция создаётся из проверенных ингредиентов с использованием современных технологий производства, что обеспечивает эффективность и безопасность для пользователей. Предупреждение: Не использовать пищевую добавку в качестве замены разнообразного питания. Важно соблюдать разнообразное и сбалансированное питание и вести здоровый образ жизни. Не превышать рекомендуемую суточную норму потребления. Хранить в недоступном для детей месте. Не использовать детям. Не использовать беременным и кормящим женщинам. OstroVit Экстракт Чаги 240 мг 50 г купить в Эстонии. OstroVit Экстракт Чаги 240 мг 50 г купить в Европе. Спортивное питание Нарва. ЖЕНСКОЕ ЗДОРОВЬЕ Магний B6 НЕРВНАЯ СИСТЕМА OstroVit strength wellness recovery","display_name_et":"OstroVit Magneesium Tsitraat 400 mg + B6 - 90 tabletti","display_name_en":"OstroVit Magnesium Citrate 400 mg + B6 - 90 Tablets","display_name_ru":"OstroVit Магний Цитрат 400 мг + B6 - 90 таблеток","sku":"5903246229516","id":"wc_56423","parent_id":"ostrovit-ostrovit-magnesium-citrate-400mg-b6","type":"simple","slug":"ostrovit-magnesium-citrate-400mg-b6-90tabs","permalink":"https://irondust.eu/narvisusteem/magneesium-b6/ostrovit-magnesium-citrate-400mg-b6-90tabs/","price_cents":1040,"regular_price_cents":1040,"sale_price_cents":1040,"supplier_price_cents":990,"supplier_regular_price_cents":990,"supplier_sale_price_cents":990,"markup_rule_id":3,"markup_pct":5.0,"currency":"EUR","in_stock":true,"low_stock_remaining":1,"purchasable_max":1,"rating":0.0,"review_count":0,"images":["https://irondust.eu/wp-content/uploads/2025/08/OstroVit-Magnesium-Citrate-400-mg-B6-90-tabs.png","https://irondust.eu/wp-content/uploads/2025/08/eng_pm_OstroVit-Magnesium-Citrate-400-mg-B6-90-tablets-25673_2.png","https://irondust.eu/wp-content/uploads/2025/08/eng_pm_OstroVit-Magnesium-Citrate-400-mg-B6-90-tablets-25673_3.png"],"optimized_images":[{"blurDataUrl":"data:image/jpeg;base64,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","caOriginalPath":"images/ca/v1/c48372e693ea0cf0ac6c73b4dfeadc9416b9df9e5f10997efa5afe817c46a6fc/original.png","onDemand":true},{"blurDataUrl":"data:image/jpeg;base64,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","caOriginalPath":"images/ca/v1/e61538531c727617e8f5de8df9786e01528c08531b3d77068b6aa8dd93547d90/original.png","onDemand":true},{"blurDataUrl":"data:image/jpeg;base64,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","caOriginalPath":"images/ca/v1/8d5f805575fd1f8cf41d4821daf73efa6decb264f7f675f7d5b0acd88d40a406/original.png","onDemand":true}],"categories_ids":[5251,5241,5172],"name_i18n":{"ru":"OstroVit Магний Цитрат 400мг + Витамин B6 90 табл.","en":"OstroVit Magnesium citrate 400mg + B6 90tabs","et":"OstroVit Magnesium citrate 400mg + B6 90tabs"},"description_i18n":{"ru":"<p data-start=\"93\" data-end=\"115\"><strong>Название товара:</strong></p>\n<p data-start=\"116\" data-end=\"152\">OstroVit Экстракт Чаги 240 мг 50 г</p>\n<p data-start=\"154\" data-end=\"174\"><strong>Форма выпуска:</strong></p>\n<p data-start=\"175\" data-end=\"261\">Порошковая пищевая добавка, масса нетто — 50 г, натуральный вкус грибного экстракта.</p>\n<p data-start=\"263\" data-end=\"276\"><strong>Состав:</strong></p>\n<p data-start=\"277\" data-end=\"321\">Inonotus obliquus extract (Экстракт Чаги).</p>\n<p data-start=\"323\" data-end=\"345\"><strong>Польза продукта:</strong></p>\n<p data-start=\"346\" data-end=\"505\">OstroVit Экстракт Чаги 240 мг — это высококачественный продукт на основе экстракта гриба Чага, известного своими адаптогенными и антиоксидантными свойствами.</p>\n<p data-start=\"507\" data-end=\"544\"><strong data-start=\"507\" data-end=\"542\">Основные преимущества продукта:</strong></p>\n<ul data-start=\"545\" data-end=\"1286\">\n<li data-start=\"545\" data-end=\"687\">\n<p data-start=\"547\" data-end=\"687\"><strong data-start=\"547\" data-end=\"578\">Поддержка иммунной системы.</strong> Экстракт Чаги способствует укреплению защитных функций организма и повышению сопротивляемости к инфекциям.</p>\n</li>\n<li data-start=\"688\" data-end=\"839\">\n<p data-start=\"690\" data-end=\"839\"><strong data-start=\"690\" data-end=\"717\">Антиоксидантная защита.</strong> Гриб содержит полифенолы, которые помогают нейтрализовать свободные радикалы, защищая клетки от окислительного стресса.</p>\n</li>\n<li data-start=\"840\" data-end=\"986\">\n<p data-start=\"842\" data-end=\"986\"><strong data-start=\"842\" data-end=\"896\">Поддержка работы печени и пищеварительной системы.</strong> Чага стимулирует детоксикацию организма и способствует нормализации обменных процессов.</p>\n</li>\n<li data-start=\"987\" data-end=\"1128\">\n<p data-start=\"989\" data-end=\"1128\"><strong data-start=\"989\" data-end=\"1022\">Общее оздоровление организма.</strong> Экстракт Чаги улучшает энергетический обмен, снижает усталость и поддерживает общее состояние здоровья.</p>\n</li>\n<li data-start=\"1129\" data-end=\"1286\">\n<p data-start=\"1131\" data-end=\"1286\"><strong data-start=\"1131\" data-end=\"1155\">Адаптогенный эффект.</strong> Продукт помогает организму лучше справляться с физическим и эмоциональным стрессом, поддерживает выносливость и жизненный тонус.</p>\n</li>\n</ul>\n<p data-start=\"1288\" data-end=\"1469\">Продукт особенно полезен для людей, ведущих активный образ жизни, спортсменов, а также для всех, кто заботится о поддержании иммунитета, здоровья печени и общей жизненной энергии.</p>\n<p data-start=\"1471\" data-end=\"1504\"><strong>Рекомендации по применению:</strong></p>\n<p data-start=\"1505\" data-end=\"1661\">Смешайте 1 мерную ложку (примерно 1 г) порошка с 150–200 мл воды, сока или смузи. Принимать 1 раз в день, предпочтительно утром или в первой половине дня.</p>\n<p data-start=\"1663\" data-end=\"1696\"><strong>Суточная норма потребления:</strong></p>\n<p data-start=\"1697\" data-end=\"1710\">1 г в день.</p>\n<p data-start=\"1712\" data-end=\"1732\"><strong>Производитель:</strong></p>\n<p data-start=\"1733\" data-end=\"1752\">Польша, OstroVit.</p>\n<p data-start=\"1754\" data-end=\"1780\"><strong>Преимущество бренда:</strong></p>\n<p data-start=\"1781\" data-end=\"2051\">OstroVit — европейский бренд, известный высококачественными спортивными и оздоровительными добавками. Продукция создаётся из проверенных ингредиентов с использованием современных технологий производства, что обеспечивает эффективность и безопасность для пользователей.</p>\n<p data-start=\"2053\" data-end=\"2074\"><strong>Предупреждение:</strong></p>\n<ul data-start=\"2075\" data-end=\"2424\">\n<li data-start=\"2075\" data-end=\"2152\">\n<p data-start=\"2077\" data-end=\"2152\">Не использовать пищевую добавку в качестве замены разнообразного питания.</p>\n</li>\n<li data-start=\"2153\" data-end=\"2243\">\n<p data-start=\"2155\" data-end=\"2243\">Важно соблюдать разнообразное и сбалансированное питание и вести здоровый образ жизни.</p>\n</li>\n<li data-start=\"2244\" data-end=\"2302\">\n<p data-start=\"2246\" data-end=\"2302\">Не превышать рекомендуемую суточную норму потребления.</p>\n</li>\n<li data-start=\"2303\" data-end=\"2345\">\n<p data-start=\"2305\" data-end=\"2345\">Хранить в недоступном для детей месте.</p>\n</li>\n<li data-start=\"2346\" data-end=\"2372\">\n<p data-start=\"2348\" data-end=\"2372\">Не использовать детям.</p>\n</li>\n<li data-start=\"2373\" data-end=\"2424\">\n<p data-start=\"2375\" data-end=\"2424\">Не использовать беременным и кормящим женщинам.</p>\n</li>\n</ul>\n<p data-start=\"2450\" data-end=\"2582\"><strong>OstroVit Экстракт Чаги 240 мг 50 г купить в Эстонии. OstroVit Экстракт Чаги 240 мг 50 г купить в Европе. Спортивное питание Нарва.</strong></p>","en":"<p data-start=\"166\" data-end=\"219\"><strong data-start=\"169\" data-end=\"219\">OstroVit Magnesium Citrate 400 mg + B6 90 tabs</strong></p>\n<p data-start=\"221\" data-end=\"248\"><strong data-start=\"221\" data-end=\"229\">Form:</strong><br data-start=\"229\" data-end=\"232\" />Tablets — 90 pcs</p>\n<p data-start=\"250\" data-end=\"488\"><strong data-start=\"250\" data-end=\"291\">Ingredients (Latin, descending order)</strong><br data-start=\"291\" data-end=\"294\" />Magnesium citrate (Magnesii citras), Pyridoxine hydrochloride (Vitamin B6), Microcrystalline cellulose (Bulking agent), Magnesium stearate (Magnesii stearas), Silicon dioxide (Dioxidum silicii).</p>\n<p data-start=\"490\" data-end=\"694\"><strong data-start=\"490\" data-end=\"518\">Recommended daily intake:</strong><br data-start=\"518\" data-end=\"521\" />Take 1 tablet daily with water, preferably during a meal. Consistent daily use is recommended to maintain optimal magnesium levels. Do not exceed the suggested daily intake.</p>\n<p data-start=\"696\" data-end=\"796\"><strong data-start=\"696\" data-end=\"713\">Daily portion:</strong><br data-start=\"713\" data-end=\"716\" />Each tablet provides 400 mg of magnesium in citrate form and 2 mg of vitamin B6.</p>\n<p data-start=\"798\" data-end=\"1153\"><strong data-start=\"798\" data-end=\"810\">Benefits:</strong><br data-start=\"810\" data-end=\"813\" />OstroVit Magnesium Citrate 400 mg + B6 is a high-quality dietary supplement formulated to support essential mineral and vitamin needs in the body. Magnesium is one of the most important minerals for human health, participating in over 300 biochemical reactions, including energy production, muscle and nerve function, and protein synthesis.</p>\n<p data-start=\"1155\" data-end=\"1595\">Magnesium citrate is known for its high bioavailability, meaning it is easily absorbed by the digestive system and effectively utilized by the body. Regular supplementation helps maintain normal <strong data-start=\"1350\" data-end=\"1369\">muscle function</strong>, supporting strength, endurance, and reducing the risk of cramps and fatigue. It also contributes to the proper function of the nervous system, helping maintain focus, cognitive performance, and a sense of calm during stress.</p>\n<p data-start=\"1597\" data-end=\"1971\">Vitamin B6 (pyridoxine) works synergistically with magnesium, enhancing absorption and supporting metabolic processes. B6 is crucial for amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin. Together, magnesium and B6 contribute to the regulation of energy metabolism, reduction of tiredness and fatigue, and support of psychological function.</p>\n<p data-start=\"1973\" data-end=\"2220\">This combination also supports <strong data-start=\"2004\" data-end=\"2029\">cardiovascular health</strong>, helping maintain normal heart rhythm and vascular function. Magnesium plays a key role in electrolyte balance, which is important for hydration, physical performance, and overall wellbeing.</p>\n<p data-start=\"2222\" data-end=\"2526\">The tablet format provides convenience for daily supplementation and ensures precise dosing. Regular intake of magnesium with B6 is especially recommended for people with active lifestyles, athletes, individuals exposed to stress, and anyone seeking to support normal muscle, nerve, and energy functions.</p>\n<p data-start=\"2528\" data-end=\"2564\"><strong data-start=\"2528\" data-end=\"2544\">Manufacturer:</strong><br data-start=\"2544\" data-end=\"2547\" />Poland — OstroVit</p>\n<p data-start=\"2566\" data-end=\"2935\"><strong data-start=\"2566\" data-end=\"2577\">Warning:</strong><br data-start=\"2577\" data-end=\"2580\" />Do not exceed the recommended daily dose. Not intended for children, pregnant, or breastfeeding women. Individuals with medical conditions or those taking medications should consult a healthcare professional before use. Food supplements are not intended to replace a balanced diet or healthy lifestyle. Store in a cool, dry place out of reach of children.</p>\n<p data-start=\"2937\" data-end=\"3078\"><strong data-start=\"2937\" data-end=\"2951\">Final line:</strong><br data-start=\"2951\" data-end=\"2954\" />OstroVit Magnesium Citrate 400 mg + B6 90 tabs buy in Estonia. OstroVit Magnesium Citrate 400 mg + B6 90 tabs buy in Europe.</p>","et":"<p data-start=\"0\" data-end=\"52\"><strong>OstroVit Magnesium Citrate 400 mg + B6 90 tabs</strong></p>\n<p data-start=\"54\" data-end=\"100\"><strong data-start=\"54\" data-end=\"71\">Vabastusvorm:</strong><br data-start=\"71\" data-end=\"74\" />Tabletid, 90 tk pakendis</p>\n<p data-start=\"102\" data-end=\"279\"><strong data-start=\"102\" data-end=\"114\">Koostis:</strong><br data-start=\"114\" data-end=\"117\" />Magnesium citras (magneesiumtsitraat), Maltodextrinum, Cellulosa microcristallina, Magnesium stearate (antikleepaine), Pyridoxinum hydrochloridum (vitamiin B6).</p>\n<p data-start=\"281\" data-end=\"730\"><strong data-start=\"281\" data-end=\"302\">Toote kasulikkus:</strong><br data-start=\"302\" data-end=\"305\" />OstroVit Magnesium Citrate 400 mg + B6 on toidulisand, mis ühendab kahte organismi jaoks hädavajalikku komponenti – magneesiumi ja vitamiini B6. Magneesium on üks olulisemaid mineraale, millel on keskne roll närvisüsteemi, lihaste, luude ja energia tootmise normaalses toimimises. Vitamiin B6 omakorda toetab närvisüsteemi tööd, aitab kaasa aminohapete ainevahetusele ja soodustab magneesiumi paremat imendumist organismis.</p>\n<p data-start=\"732\" data-end=\"1172\">Regulaarne tarbimine aitab vähendada väsimust ja kurnatust, toetab psühholoogilisi funktsioone ning aitab hoida normaalset energiavahetust. Magneesium ja vitamiin B6 koos toetavad ka südamelihase ja veresoonte talitlust, aitavad säilitada elektrolüütide tasakaalu ning soodustavad head und ja lihaste lõdvestumist. Sportlastele on see toidulisand eriti oluline, kuna see aitab ennetada lihaskrampe ja toetab taastumist pärast treeninguid.</p>\n<p data-start=\"1174\" data-end=\"1387\">Lisaks võib see kombinatsioon olla kasulik inimestele, kes puutuvad kokku suure stressiga, tarbivad palju kofeiini, tegelevad intensiivse füüsilise tegevusega või kellel on suurenenud vajadus magneesiumi järele.</p>\n<p data-start=\"1389\" data-end=\"1472\"><strong data-start=\"1389\" data-end=\"1413\">Kasutamissoovitused:</strong><br data-start=\"1413\" data-end=\"1416\" />Tarbida 1 tablett päevas koos toiduga ja klaasi veega.</p>\n<p data-start=\"1474\" data-end=\"1569\"><strong data-start=\"1474\" data-end=\"1503\">Soovitatav päevane annus:</strong><br data-start=\"1503\" data-end=\"1506\" />1 tablett päevas. Soovitatud annuse ületamine ei ole lubatud.</p>\n<p data-start=\"1571\" data-end=\"1602\"><strong data-start=\"1571\" data-end=\"1582\">Tootja:</strong><br data-start=\"1582\" data-end=\"1585\" />Poola, OstroVit</p>\n<p data-start=\"1604\" data-end=\"2123\"><strong data-start=\"1604\" data-end=\"1623\">Brändi eelised:</strong><br data-start=\"1623\" data-end=\"1626\" />OstroVit on usaldusväärne ja tuntud toidulisandite tootja, mis pakub kvaliteetseid, taskukohaseid ja teaduspõhiseid tooteid. Brändi tugevus peitub puhtas koostises, mis on vaba tarbetutest lisaainetest, ning rangetes kvaliteedikontrollides. OstroVit Magnesium Citrate 400 mg + B6 on loodud spetsiaalselt inimestele, kes soovivad toetada oma närvisüsteemi, vähendada stressi ja väsimust ning hoida lihaste ja luude tervist. Toode sobib nii sportlastele kui ka igapäevaelu aktiivsetele inimestele.</p>\n<p data-start=\"2125\" data-end=\"2139\"><strong data-start=\"2125\" data-end=\"2137\">Hoiatus:</strong></p>\n<ul data-start=\"2140\" data-end=\"2455\">\n<li data-start=\"2140\" data-end=\"2206\">\n<p data-start=\"2142\" data-end=\"2206\">Mitte kasutada toidulisandit mitmekesise toitumise asendajana.</p>\n</li>\n<li data-start=\"2207\" data-end=\"2280\">\n<p data-start=\"2209\" data-end=\"2280\">Oluline on järgida tasakaalustatud toitumist ja tervislikku eluviisi.</p>\n</li>\n<li data-start=\"2281\" data-end=\"2325\">\n<p data-start=\"2283\" data-end=\"2325\">Mitte ületada soovitatud päevast annust.</p>\n</li>\n<li data-start=\"2326\" data-end=\"2374\">\n<p data-start=\"2328\" data-end=\"2374\">Hoida toodet laste eest kättesaamatus kohas.</p>\n</li>\n<li data-start=\"2375\" data-end=\"2401\">\n<p data-start=\"2377\" data-end=\"2401\">Mitte kasutada lastel.</p>\n</li>\n<li data-start=\"2402\" data-end=\"2455\">\n<p data-start=\"2404\" data-end=\"2455\">Mitte kasutada raseduse ja rinnaga toitmise ajal.</p>\n</li>\n</ul>\n<p data-start=\"2457\" data-end=\"2655\" data-is-last-node=\"\" data-is-only-node=\"\">OstroVit Magnesium Citrate 400 mg + B6 90 tabs osta Eestis. OstroVit Magnesium Citrate 400 mg + B6 90 tabs osta Euroopas.<br data-start=\"2578\" data-end=\"2581\" /><strong data-start=\"2581\" data-end=\"2601\">Lisavalik lõppu:</strong> Заказать спортивное питание с доставкой по Эстонии.</p>"},"benefit_snippet_i18n":{"ru":"Поддерживает нервную систему и снижает усталость.","en":"Supports the nervous system and reduces fatigue.","et":"Toetab närvisüsteemi ja vähendab väsimust."},"categories_names_i18n":{"ru":["Магний B6","Добавки для женского здоровья","Нервная система"],"en":["Magnesium B6","Women's Health Supplements","Nervous System"],"et":["Magneesium B6","NAISTE TERVISE TOIDULISANDID","NÄRVISÜSTEEM"]},"form_label_en":"Tablets","form_label_et":"Tabletid","form_label_ru":"Таблетки","faq_i18n":{"ru":[{"q":"Каковы основные преимущества этого продукта?","a":"Продукт поддерживает нервную систему, помогает снизить усталость и способствует усвоению магния."},{"q":"Как мне использовать этот продукт?","a":"Принимайте 1 таблетку в день с пищей и стаканом воды."},{"q":"Как мне хранить этот продукт?","a":"Храните в сухом, прохладном месте, в недоступном для детей."},{"q":"Для кого этот продукт лучше всего подходит?","a":"Этот продукт подходит для активных людей, включая спортсменов, которым необходимы магний и витамин B6."}],"en":[{"q":"What are the main benefits of this product?","a":"The product supports the nervous system, helps reduce fatigue, and promotes magnesium absorption."},{"q":"How should I use this product?","a":"Take 1 tablet daily with food and a glass of water."},{"q":"How should I store this product?","a":"Store in a cool, dry place, out of reach of children."},{"q":"Who is this product best suited for?","a":"This product is suitable for active adults, including athletes, who need magnesium and vitamin B6."}],"et":[{"q":"Millised on selle toote peamised eelised?","a":"Toode toetab närvisüsteemi, aitab vähendada väsimust ja soodustab magneesiumi imendumist."},{"q":"Kuidas peaksin seda toodet kasutama?","a":"Tarbige 1 tablett päevas koos toiduga ja klaasi veega."},{"q":"Kuidas peaksin seda toodet säilitama?","a":"Hoida kuivas ja jahedas kohas, lastele kättesaamatus kohas."},{"q":"Kes on selle toote parim sihtrühm?","a":"Toode sobib aktiivsetele täiskasvanutele, sealhulgas sportlastele, kes vajavad magneesiumi ja B6 vitamiini."}]},"has_faq_suppressions":false,"form":"tabs","net_weight_g":36.0,"shipping_weight_g":76.0,"servings":45,"serving_size_g":0.4,"price":10.4,"price_per_serving":0.23,"is_on_sale":false,"is_clearance":false,"unit_count":90,"price_per_unit":0.12,"goal_tags":["strength","wellness","recovery"],"diet_tags":[],"diet_negative_tags":[],"country_of_origin":"Poland","health_tags":["nervous_system"],"goal_preworkout_score":0.2,"goal_strength_score":0.7,"goal_endurance_score":0.6,"goal_lean_muscle_score":0.5,"goal_recovery_score":0.8,"goal_weight_loss_score":0.4,"goal_wellness_score":0.9,"timing_text":"Before bedtime","ai_summary":"OstroVit Magnesium Citrate 400 mg + B6 - 90 Tablets is a tabs magnesium b6 supplement with 45 servings at EUR 0.22/serving (EUR 9.90 total). Supports the nervous system and reduces fatigue. Available at maxfit.ee, ships to 24 EU countries.","id_et":56423,"id_en":70391,"id_ru":58944,"slug_en":"ostrovit-magnesium-citrate-400mg-b6-90tabs","slug_ee":"ostrovit-magnesium-citrate-400mg-b6-90tabs","slug_ru":"ostrovit-magniy-tsitrat-400mg-vitamin-b6-90-tabl","available_languages":["ru","en","et"],"ingest_ts":1785038532822,"optimizedThumb":"/img/images/ca/v1/c48372e693ea0cf0ac6c73b4dfeadc9416b9df9e5f10997efa5afe817c46a6fc/original.png?w=200&fm=auto","attr_pa_kogda-prinimat-dobavku":["enne-magamaminekut"],"attr_pa_tervis":["narvisusteem-et"],"attr_pa_dosage":["400-mg"],"attr_pa_quantity-in-capsules":["90"],"attr_pa_valjalaske-vorm":["tabletid"],"attr_pa_tootja":["ostrovit"],"attr_pa_paritoluriik":["poola"],"variant_group_id":["ostrovit-ostrovit-magnesium-citrate-400mg-b6"],"flavors":[],"unit_mass_g":0.4,"timing_tags":["before_bed"],"dosage_structured":"400 mg","dosage_value":400,"dosage_unit":"mg","dosage_inferred":false,"attr_pa_milleks":["taastumine"],"attr_pa_servings":["45-portsjonit"],"dosage_text":"1 tablet daily","product_summary_i18n":{"ru":"OstroVit Магний Цитрат 400 мг + B6 - это добавка, поддерживающая нервную систему и функции мышц. Идеально подходит для активных людей, стремящихся снизить стресс и усталость.","en":"OstroVit Magnesium Citrate 400 mg + B6 is a dietary supplement that supports nervous system and muscle function. Ideal for active adults looking to reduce stress and fatigue.","et":"OstroVit Magneesium Tsitraat 400 mg + B6 on toidulisand, mis toetab närvisüsteemi ja lihaste funktsioone. Ideaalne aktiivsetele täiskasvanutele, kes soovivad vähendada stressi ja väsimust."},"dosage_text_i18n":{"ru":"1 таблетка в день","en":"1 tablet daily","et":"1 tablett päevas"},"timing_text_i18n":{"ru":"Перед сном","en":"Before bedtime","et":"Enne magamaminekut"},"quality_proofs":[{"type":"maker_coa","url":"https://ostrovit.com/en/products/ostrovit-magnesium-citrate-400-mg-b6-90-tablets-25673.html","issuer":"OstroVit (maker-published lab reports)","tests":["heavy_metals","microbiology"],"verified_at":"2026-10-19","expires_at":"2026-11-18","source":"discovered:ostrovit_coa"}],"_rankingScore":0.6642057339731758}